Core & Posture Assessment

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✨ Identify weak or inactive muscles for pain-free and efficient movement ✨ Spot muscle imbalances affecting your posture. ✨ Identifying the Root Cause, Not Just Symptoms ✨ Check whether your core is stable enough for effective Pilates or other training. ✨ Recommend whether you need core rehab before doing more intense training. *Included at no extra cost with the purchase of any Kinesio Therapy service.