REKINESIO
Precision Corporate Wellness System
Smart Movement & Applied Kinesiology & Strength Training
Reduce pain. Boost focus. Support employee health with measurable results. A science-based corporate program built for a Healthier, Stronger, More Productive office professionals.
On-Site • In Studio • Online
Why Companies Choose Us
A Corporate Wellness Program That Actually Works
No other corporate wellness provider in Malmö offers this level of precision. Unlike standard yoga or fitness classes, our unique system combines three evidence-based pillars:
1
Posture Assessment
Kinesio Therapy
We identify muscular dysfunction, stress patterns and posture issues with manual muscle testing — before the training begins. This is Individual Corrective session for pain relief and functional recovery that is focused on root-cause dysfunction correction and free-pain movement therapy. A powerful service tailored for employees who need more than exercise — those with back pain, neck tension, knee/hip/shoulder issues, postural imbalances, stress-induced muscular compensation.
Booked as half-day or full-day corporate sessions.
2
Kinesio Pilates
Smart, low-impact training that improves posture, breathing, core strength and mental focus. A unique combination of Pilates Training and Kinesio Therapy, designed specifically for office workers with poor posture, stiffness, neck, back, shoulder discomfort or pain.
Booked as one-time workshop, weekly or bi-weekly classes.
3
Strength & Functional Training
Progressive, safe strength-building that supports long-term health,
improves energy and prevents injuries. These sessions include training with bodyweight, free weights, resistance bands, exercise equipment in the gym.
Booked as one-time workshop, weekly or bi-weekly classes.
What Employees Receive
Health Benefits for Office Professionals
✓ Relief from back & neck pain
✓ Better posture and breathing
✓ Less tension in shoulders & wrists
✓ Higher energy levels throughout the day
✓ Reduced stress & anxiety
✓ Improved focus and mental clarity
✓ Stronger muscles without joint strain
✓ Safe training for people with previous injuries
What The Company Receives
Business Benefits for HR & Leadership
✓ Fewer Sick Days
Our system directly targets chronic pain — the #1 cause of employee absence.
✓ Improved Productivity & Focus
Better posture + better breathing = clearer thinking, higher output.
✓ Higher Employee Retention
Wellness is one of the most valued modern benefits in Sweden.
✓ Stronger Team Morale & Collaboration
Group training improves team cohesion and creates positive shared experiences.
✓ Employer Branding Advantage
A forward-thinking wellness program helps attract and retain talent.
Employee Pain Points We Solve
Small wellness investments create lasting organizational benefits.
Physical Pain & Tension
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Chronic back and neck pain
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Stiff hips, tight shoulders
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Posture problems (“tech neck”)
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Wrist and forearm tension from computer work
Low Energy & Fatigue
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Afternoon crashes
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Poor breathing patterns
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Weak core and stabilizers
Stress & Cognitive Overload
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Difficulty focusing
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Anxiety, emotional tension
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"Foggy mind"
Our integrated approach reduces these symptoms within 4-8 weeks.
Why Our Program Succeeds Where Others Fail
“We tried corporate fitness before — employees stopped attending.”
A common concern. Here is how we solve it:
01
Personalized Diagnostics → Immediate Results
Applied Kinesiology identifies each person’s weak links.When employees feel improvement after the first session, they stay engaged.
02
Training That Feels Good (Not Intimidating)
Low-impact, joint-safe workouts designed for people with sedentary or physically demanding jobs.
03
Simple Structure for Companies
Flexible scheduling, no equipment needed, works in office spaces or in our gym.
04
ROI That You Can Measure
We track changes in posture, pain levels, mobility and stress. You receive a before/after report after 4–8 weeks.
Start 4-Week Pilot Program with ROI Measurment
Your Wellness Investment, Now Measurable
Before the Program
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% employees with pain in back/neck/shoulders
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Stress & energy levels (self-report scale 1–10)
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Posture and breathing assessment
After 4–8 Weeks
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Pain reduction index
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Improved mobility and posture
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Higher focus and energy scores
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Participation & engagement data
We open only 2 new corporate pilot groups per month.
Meet the Expert Team
We are certified professionals with huge and diverse experience in the fields of sport, fitness and health.
By understanding and applying the latest knowledge in the fields of biomechanics, anatomy, physiology, and applied kinesiology, we use science-based methodology and design evidence-based training programs for sitting professionals, hybrid workers, physically demanding jobs, high-stress environments to bring the body back into balance, alleviate pain, restore function and reduce stress.
We make assessment before training to identify muscular imbalances and postural issues, a variety of exercises, movements and soft tissue techniques. Our mission aims at improving health, well-being, active and fulfilling life.
Real Results
What Employees Say
“I didn’t expect such a big difference from just one session. My neck pain, which I had for almost two years, noticeably reduced after the first Kinesio assessment. The exercises finally ‘made sense’ for my body. I feel lighter, more focused, and my posture keeps improving.”
Anna K., Software Developer
"After long hours at the computer, I always had tension headaches. I tried massage, yoga, physio — nothing helped for long. The kinesio therapy session identified exactly which muscles weren’t firing, and once they were corrected, the headaches stopped. Honestly life-changing.”
Sarah B., Customer Support Specialist
“I’ve had chronic shoulder pain from desk work. After kinesio testing, we discovered the root cause — inactive lower traps. With targeted exercises and light taping, the pain reduced by 80% in two sessions. I can finally sleep and work normally.”
Henrik S., Accountant
“I never enjoyed gym workouts, but this functional and mindful approach works for me. It feels safe, intelligent, and effective. I feel stronger without feeling exhausted.”
Rebecca M., Marketing Specialist
How It Works
Simple. Flexible. Effective.
5. Start 6 Months Wellness Program
Continue your wellness program adjusted to your needs and budget with measurable results
1. Book a Free Demo Session
We will come to your office for trial 30 minutes Core & Posture Assessment and 30 min Kinesio Pilates Workshop
4. Receive an ROI Report
See improvements in posture, pain, stress and productivity
2. Choose Your Program Format
Weekly classes, monthly workshops, or mixed formats. On-site, in studio or online options are available.
3. Run a 4-Week Pilot Wellness Program
Short, measurable, low-commitment start to see how it effects your employees wellness.
Ready to Support Your Team’s Health
Book a Corporate Demo Session today and discover the potential of movement that heals, strengthens, and restores.
Program Format & Pricing
First Month Pilot Wellness Program
• 1 x 45 min Posture & Movement Assessment.
• 1 x 60 min Kinesio Therapy Session
On-site/in studio individual corrective session is provided once.
• 4 x 60 min Kinesio Pilates Workshops
On-site/in studio/online posture, breathing, core strength, and stress reduction workshops are provided weekly.
• 4 x 60 min Strength & Functional Group Classes
On-site/in studio/online safe, progressive strength-building for all levels are provided weekly.
• Personal Training for Executives. On-site/in studio/online private performance & longevity coaching is fully individualized.
6 Months Wellness Program
Contact us for a personalized corporate quote.
We will review your team's needs, group size, workplace ergonomics and tailor a program that fits your goals and budget based on results of your first month Pilot Program.
Get a Corporate Quote
Companies Trust Us
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How to Find Us
We have 2 locations. Our training facilities and Kinseio Therapy rooms are located in Hyllie Sport Center, Malmö and Highersense Hot Yoga & Pilates Studio, Lund.
